Sometimes I wish I could work with athletes for free. Unfortunately, the timeframe many athletes stay in a program is dictated by finances. I would love to never have finances be an issue, but we all have bills to pay, want to make a living for our families, and need to pay staff. So the fees exist.

The other dilemma is the marketing of a program to get people in your door so you can train them. I am a big believer in doing what my athletes and clients need. I have studied and understand training very well. I know what will work. But because parents and athletes watch ESPN and see athletes train or they hear about some other program performing a fancy training technique, they think that is what they need.

I am sure I have lost clients or potential clients because I won’t jeopardize my integrity. Although, I have learned to play the game a little. I will give a little to get a lot more. In other words, I will do some things they want, but because I do so much more of what they need, I get the correct results anyway.

The bottom line is it is all about the athletes or adults clients seeing safe and good results. It is not about the newest shiny machine or fancy program that makes you work so hard you have to move around in a wheelchair for the next week due to soreness. It is about good healthy results and improved performance. There is either a right way or a wrong way.

So when you have a new client telling you, the expert, what they want to do when they train with you, what are you going to do? It is a difficult question sometimes, but if you believe in your profession and doing things the right way the answer is quite simple.

Respect the fitness profession!