I feel for strength coaches and personal trainers we need to get a snap shot of how the person moves. If we see asymmetries and major movement flaws we can look futher if we have the know how or refer out.

when someone comes to me and they have no pain or major dysfunction (at least what they tell me about) i do a quick assessment and address what i need from that point. I have always said though; the assessment never stops if you do your job well. Always be looking for poor patterns of movement throughout the entire body.

Don’t try to do too much, just do enough to find out what you need and refer out what you don’t understand.

hope this helps

Lee

I know assessments are important in determing the overall readiness of a client/athlete for a paticular exercise or workout, but my problem has always been how many assesment techniques should you go through to feel confident you understand that persons body?

Thanks Again

Jeremy

I

What is the difference between these DVDs and what Gray Cook and his staff provide?

Warm regards,

Mike Killian