I recently had the privilege of viewing a new DVD set, Assess and Correct, by Bill Hartman, Eric Cressey, and Mike Robertson. The mentioning of those three names says it all!
This video is not only full of top quality information on how to assess and correct what you have just assessed, but it is so easy to understand and apply. I knew it was a good product when I find myself on the floor performing the exercises as I am watching it. I was totally amazed at how they hit so many key areas that are important to function. Once again, Bill, Eric and Mike produced another must for your library. If you don’t have this product and your competitors do…. you will surely lose out once the word spreads because they are destined for success…..take a look for your self…click here!
Lee,
What is the difference between these DVDs and what Gray Cook and his staff provide?
Warm regards,
Mike Killian
Hey Mike, it is simple personal preference. It is different exercises to accomplish the same goal. I highly recommend both and use both.
Hey Lee,
I know assessments are important in determing the overall readiness of a client/athlete for a paticular exercise or workout, but my problem has always been how many assesment techniques should you go through to feel confident you understand that persons body?
Thanks Again
Jeremy
I
Jeremy,
I feel for strength coaches and personal trainers we need to get a snap shot of how the person moves. If we see asymmetries and major movement flaws we can look futher if we have the know how or refer out.
when someone comes to me and they have no pain or major dysfunction (at least what they tell me about) i do a quick assessment and address what i need from that point. I have always said though; the assessment never stops if you do your job well. Always be looking for poor patterns of movement throughout the entire body.
Don’t try to do too much, just do enough to find out what you need and refer out what you don’t understand.
hope this helps
Lee
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